Costumized classes and workshops: dance for everybody
Making Use of the Life- Art process: a unique method integrating Movement, drawing, writing, sounding and improvisation And my years of knowledge as a Dance teacher, Choreographer and dancer I will use to design a workshop that caters to your needs.
I have worked with: Professional dancers, dance academy students, Addicts in recovery, Traumatized individuals. Amateur dancers, toddlers, children, high schools,juvenile prisoners, Actors, drama students, office workers, busines cooperations, governmental institutions etc.
The length of a workshop can vary from 1 hour to 2 weeks ore longer. No previous experience with any of the art forms is needed! Every- Body can do this!
* Critical dances: working with the Inner critic and lessening its grip
* Re- imagine -ing the body: creating a healthy body image and a solid sense of self
* Im such a character : Looking at character structures: their challenging and transformative quality’s: Rather then reacting on events from a bully, victim, avoider ore rescuer perspective we become somebody that can respond from a authentic connection to oneself while being able to stay in contact with the other.
* Non violent communication workshops
* Im worth it: promoting self esteem and allows for story’s to be told
* Stage-fright: looking at anxiety and fear of failure when in a “performance” situation.
* Selfportaits: Creating a portret of where you are in life now and learning to listen to the hidden wisdom of your body. A highly transformative and insightful journey bringing out your full potential.
*Instant compostion and improvisational dance workshops
Also look at Classes and their descriptions for detailed class and workshop information
And Teaching method vision and Resume for in-depth information on my approach
Contact me now for a customized workshop for yourself or your company/ Institution Elbershilde@gmail.com